Can Babies Sleep With a Pacifier? Safety, Tips, and Guidance

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Few parenting tools spark as much discussion as the humble pacifier. For many families, it is a lifeline—a small, immediate source of comfort that can soothe a fussy baby and often signal the transition to sleep. But if you are holding your newborn on this chilly February morning in 2026, you are likely wondering: Is …

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Can Babies Have Nightmares? Understanding Infant Sleep and Distress

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Few things are as unsettling for a parent as watching their baby suddenly cry out or appear distressed while sleeping. In the deep quiet of the night, it’s natural to wonder: Is my baby having a bad dream? Can babies, especially newborns and young infants in early 2026, experience true nightmares? This is a common, …

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Can Babies Have Melatonin? Safety, Science, and Sleep Guidance

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The quest for consistent, predictable infant sleep is often one of the most consuming parts of early parenthood. When exhaustion sets in—whether due to a four-month sleep shift or a particularly tough bout of fussiness—it is completely understandable that caregivers begin looking for solutions. In the current landscape of supplements and quick fixes, the question …

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Why Your Baby Is Fighting Sleep and What Helps

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Few things are as instantly stressful for a parent as the nightly “sleep battle.” You know your baby is exhausted—you can see the telltale yawns, the eye rubs, and the general fussiness—yet, when you try to initiate sleep, they suddenly become a wriggling, wide-awake creature who protests bedtime with unexpected energy. If this sounds familiar, …

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